Mental Health

How to Overcome FOMO?

Despite what you may have heard, being afraid to be alone is not a new phenomenon. It has existed for so long that it has been named the FOMO or fear of missing out. What started as an idea to connect with other humans has turned into a psychological epidemic, where many of us fear missing out on opportunities. We may not even realize how much time we are spending scrolling on Facebook and checking our email. And, of course, we miss out on valuable free time that could be spent doing all sorts of things—from exercising to spending time...
Animal Care

5 Tips on How to Stop Your Dog from Chewing Everything

Life with a dog can be fun, but the chances are high that at some point, your dog is going to chew on something they shouldn't. Chewing is a natural behaviour, but it isn't necessarily normal when you notice that your dog will chew on things other than their toys. Typically, dogs gnaw out of boredom, stress, or anxiety, but it's important to teach your dog what is ok and what you should say no to. Chewing plays a vital role in a dog's life as it helps keep their teeth clean and reduces the risk of dental issues. However,...