Mental Health,Physical Health

Everything To Know About CBD: The Benefits, Dosages, Types, & Legality

It is no surprise that the supplement industry was worth around 149.5 billion dollars in 2021. There is almost a supplement on the market for every need. But also on the market, especially lately, has been a supplement that people want to know more about. That supplement is CBD. We all want to know more about CBD, its benefits, how to take it, its legality, and more. The more you know about this supplement, the more likely you will be a supporter or a user. Read on to learn more about everything you need to know about CBD. The Overall...
Mental Health

CBD Drug Interactions: What to Avoid with CBD

The cannabinoid (cannabis) CBD has been in the spotlight for the last few years as more and more states legalize weed. CBD's non-intoxicating properties make it an appealing option for people looking for relief from pain and other ailments without getting high. But if you are taking other prescription or over-the-counter drugs, you must talk to your doctor before you start taking CBD. CBD can interact with quite a few medications, in some cases upping their levels in your body and, in others, interfering with their effects. What kind of drug interactions can happen with CBD? CBD and marijuana are...
Animal Care,Mental Health

Cats vs. Dogs: The Benefits of Owning Both

Cats and dogs are two of the most popular pets around. They both offer many benefits to their owners, which is why it can be difficult to pick just one. However, some differences between these two animals might sway us towards one or the other. Choosing a Pet When deciding whether to get a cat or a dog, there are a few things we need to consider. For instance, do we have enough space for a pet? How much time are we willing to spend caring for our pets daily? What kinds of personality traits are we looking for in...
Dating Advice,Mental Health

How to Get Over Someone You Never Dated

If you have ever dated anyone, then you know from personal experience, that when it is time to end the relationship, it can be a hard time for one if not both of you. It can take time for the serious healing process to start, as you need to focus on what you need to do to help you with moving forward and getting over them in a healthy way, but that can be delayed if you are not able to accept what is happening and spend time with yourself. Finally getting over an official relationship can seem like a...
Mental Health

How to Overcome FOMO?

Despite what you may have heard, being afraid to be alone is not a new phenomenon. It has existed for so long that it has been named the FOMO or fear of missing out. What started as an idea to connect with other humans has turned into a psychological epidemic, where many of us fear missing out on opportunities. We may not even realize how much time we are spending scrolling on Facebook and checking our email. And, of course, we miss out on valuable free time that could be spent doing all sorts of things—from exercising to spending time...
Mental Health

5 FAQs About Mental Illness and Suicide

Suicide and mental illness are two of the most serious public health issues of our time. The warning signs of both have been widely publicized, but the fact remains that not everyone will seek help. Most people are unaware that these conditions are caused by a chemical imbalance in the brain rather than weakness or inability. Unfortunately, many still stigmatize mental illness, leading to people suffering in silence. However, we can prevent psychological illness and suicide, and no one should give up hope. Here Are the Five FAQs about Mental Illness and Suicide: Who Is at Risk for Suicide? "Anyone...
Mental Health

ADD vs. ADHD: What’s the Difference?

As the name suggests, ADD stands for Attention Deficit Disorder, and it’s a type of behavior disorder. It is an umbrella term used to describe a group of behavioral problems that typically affect children but can also appear in adults. In most cases, ADD is characterized by a personality and behavior style that causes problems in school, home, and social situations. But what’s the difference between Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, or ADHD?   What is ADHD? ADHD (attention deficit hyperactivity disorder) is a neurological disorder that makes it difficult to focus, have difficulty paying attention, and...
Mental Health,Physical Health

How Many CBD Oil Drops Should You Take?

CBD has become all the rage in recent years and can be found in many different products. One thing you need to consider is making sure you have the correct dosage, and it can vary depending on several factors including the form of CBD you're taking and your individual needs. What is CBD oil? Cannabidiol (CBD) is a non-intoxicating chemical compound found in the cannabis plant that is known to have various health benefits, from alleviating arthritis pain to managing the symptoms of anxiety. CBD isn't psychoactive like many people think, meaning that you won't experience that "high" feeling you...
Mental Health

Self Care Tips and Tricks We Can Use Every Day

Self-care is important for everybody and is something that is often taken for granted. Each day, we need to ensure that we are taking care of ourselves, mentally and physically. We may not always have the time or energy for these activities, but they are important, and if we're not doing it, we're neglecting our bodies and minds. Being a human is the hardest job in the world. We are constantly under stress and physical and mental fatigue. We have to deal with a lot of things the world throws at us. Sometimes we just need a little help to...
Mental Health

3 Tips to Deal with Quarantine Depression

Depression can strike anyone at any time. It's a feeling that makes it hard to eat, sleep, and get out of bed. But depression is more than a feeling. Depression is a condition that can have lasting effects, making it harder to live a normal life, and is the cause of a large number of health problems. It is a mental disorder characterized by low energy, changes in weight and appetite, loss of interest in usual activities, irritability, and persistent feelings of sadness and hopelessness. It can also cause changes in thinking and behavior. Depression affects millions of people each...