Mental Health

The Benefits Of Meditation

Meditation is an ancient practice that has become increasingly popular among people in the last few years. It can be practiced by people of all ages and walks of life, from athletes to students. People are generally interested in the health benefits that it brings, and scientific research is slowly proving that meditation does indeed help you achieve those benefits. It may surprise you, but meditation is not just for religious people. Many people who practice meditation say they find it helps with stress, anxiety, insomnia, and a host of other issues that plague us. Research has even shown that...
Animal Care

Managing Seasonal Allergies in Horses

The best way to keep grass- and pollen-producing weeds under control during the summer is to remove them from the pasture to prevent them from spreading. Unfortunately, many people forget to do this or simply cannot do it because they are busy with their horses during the summer months. In recent years more people have begun to notice that their horses exhibit seasonal symptoms. While many of the symptoms are related to the amount of pollen in the air, the treatment is not always so straightforward. Pollens are a big part of life for many people in the summer, but...
Dating Advice

Valentines in Lockdown – Making It Romantic Even at Home

When the holiday falls on a weekday, it's easy to feel a little trapped in a holiday that's supposed to be all about love and romance. It doesn't help that Valentine's Day falls at a time of year when we're all thinking about bouquets and chocolate too. Valentine's Day is a day to express your love for friends, family, and loved ones but when you're stuck in lockdown, it can be hard to do. That's why we put together a list of ideas that will help you have an enjoyable Valentine's Day, even from the comfort of your home. Bringing...
Physical Health

Why You Should Speak To A Doctor About Acne

If you’re suffering from acne, you’re not alone: nearly one in 10 American adults has this condition, and it’s estimated that half of all teenagers have some acne. But do you know why this is the case and what can help? Acne is a common skin condition that affects about 50 million people in the United States—nearly one-third of the population. It usually appears between the ages of 12 and 25. It can be caused by overproduction of oil in the skin, hormonal changes, or other factors. Most people who develop acne have moderate to severe outbreaks, and serious outbreaks...
Dating Advice

Online Dating, How Does It Work?

Online dating has been around for decades, with an estimate of more than 50,000 online dating sites. Each of these sites uses different styles, approaches, and intentions. Some are used for casually dating, some are used for hooking up, and others are used for a more serious relationship. There are also many benefits and drawbacks to using online dating. Knowing More About Online Dating The Internet and online dating sites have become popular ways to meet new people. The Internet offers a platform to interact with other people around the world. People use it to meet friends, develop relationships, and...