Mental Health

Acupuncture Points To Ease Anxiety

Acupuncture is the use of needles to stimulate specific points on the body. The theory is that certain points can decrease stress and anxiety and increase mental clarity. The ancient Chinese practice of acupuncture involves inserting needles into specific locations on the body to relieve symptoms of depression, stress, pain, anxiety, and more. Whether this treatment is effective is debatable. While research does imply that it can be helpful for some conditions, it is unclear whether acupuncture can treat every type of condition. According to Chinese Medicine, the connection between the mind and the body is similar to that between...