Mental Health

ADD vs. ADHD: What’s the Difference?

As the name suggests, ADD stands for Attention Deficit Disorder, and it’s a type of behavior disorder. It is an umbrella term used to describe a group of behavioral problems that typically affect children but can also appear in adults. In most cases, ADD is characterized by a personality and behavior style that causes problems in school, home, and social situations. But what’s the difference between Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, or ADHD?   What is ADHD? ADHD (attention deficit hyperactivity disorder) is a neurological disorder that makes it difficult to focus, have difficulty paying attention, and...
Animal Care

Should You Walk Your Cats?

Cats are famous for their inquisitiveness, and they are forever getting into trouble. They are also rather independent and not very good at communicating when they want to be let out. Unfortunately, they get into all kinds of things, so they need to be let out as often as possible. But if you have a cat who is a little too inquisitive, it can lead to some dangerous situations. Do you have a cat? If so, you know that there's nothing that makes them happier than having a little bit of their personal space. That's why they're often happiest when...
Mental Health,Physical Health

How Many CBD Oil Drops Should You Take?

CBD has become all the rage in recent years and can be found in many different products. One thing you need to consider is making sure you have the correct dosage, and it can vary depending on several factors including the form of CBD you're taking and your individual needs. What is CBD oil? Cannabidiol (CBD) is a non-intoxicating chemical compound found in the cannabis plant that is known to have various health benefits, from alleviating arthritis pain to managing the symptoms of anxiety. CBD isn't psychoactive like many people think, meaning that you won't experience that "high" feeling you...
Road Trips

5 Night Markets You Must Visit in India

Traveling to India is a great way to experience its culture and the various traditions that the country upholds. However, if you go on a budget, there are still great things to do in India.  Here are the five-night markets you must visit in India: Sarojini Nagar, Delhi When it comes to the biggest and brightest, Delhi is the place to go. With so much to offer, it is no wonder that Sarojini Nagar is one of the best shopping destinations in Delhi. Here, you will find both local and international brands at prime locations, putting you in touch with...
Education

The Pros and Cons of Taking Online Courses

The internet is awash with solutions for helping you learn faster and better, but that doesn't necessarily mean it's the best solution for you. Online courses are a great option for many learners, and there are many different kinds of courses available. What's the best course for you? How can you pick the course that's best for you? When it comes to getting a degree online, students have many options. One of the things people often debate is the pros and cons of online vs. brick-and-mortar or on-campus classes. We have all heard the complaint about less expensive online programs,...
Animal Care

How To Prevent Fleas Getting on Your Pets

Fleas are annoying little pests. They can cause a great deal of discomfort, which can often be avoided. If you have a cat or dog, you may have already suffered flea infestations. I can attest to this, as I have battled fleas on a few different occasions. We all have pet dogs, cats, and even birds that we love dearly. But, while they are cute and furry, some pets, like dogs and cats, are more than just a pet. They are our family members. They sleep with us and love us unconditionally. So, there is a real possibility that we...
Mental Health

Self Care Tips and Tricks We Can Use Every Day

Self-care is important for everybody and is something that is often taken for granted. Each day, we need to ensure that we are taking care of ourselves, mentally and physically. We may not always have the time or energy for these activities, but they are important, and if we're not doing it, we're neglecting our bodies and minds. Being a human is the hardest job in the world. We are constantly under stress and physical and mental fatigue. We have to deal with a lot of things the world throws at us. Sometimes we just need a little help to...
Mental Health

3 Tips to Deal with Quarantine Depression

Depression can strike anyone at any time. It's a feeling that makes it hard to eat, sleep, and get out of bed. But depression is more than a feeling. Depression is a condition that can have lasting effects, making it harder to live a normal life, and is the cause of a large number of health problems. It is a mental disorder characterized by low energy, changes in weight and appetite, loss of interest in usual activities, irritability, and persistent feelings of sadness and hopelessness. It can also cause changes in thinking and behavior. Depression affects millions of people each...
Mental Health

Coping With Bad Mental Health Days When We Live Alone

Many of us are in a situation where we've chosen to live alone. Many do so because they find it liberating to go out alone at night or to work alone in the morning. Others may choose to live alone to get away from the daily grind of family life. For some, it may be to save money, while others may have trouble keeping a long-term relationship going. After a lifetime of being surrounded by other people, living alone is a completely new experience for most of us. It's no wonder that many of us have a hard time adjusting...